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Yoga in den Weinbergen, ©Florian Trykowski, Thüringer Tourismus GmbH

Our recommendation

Sandra Stock's yoga walk in the vineyards of Bad Sulza and Kaatschen shows that relaxation and enjoyment go hand in hand. The yoga instructor welcomes your group with a sparkling grape juice Secco at the Thuringian vineyard Bad Sulza or the Thuringian vineyard Zahn. The subsequent walk takes you gently through the vineyard. Conscious mindfulness exercises direct your gaze inwards. With gentle yoga poses and a walking meditation, your participants will arrive in the here and now among the lush vines. In the calm movements, you will find your center, enjoy the silence of the mountain and take in the nature around you as the sun sets.

"You can't go wrong, because it's all about being yourself. All you need is openness and curiosity," says Sandra Stock about this special experience, which is also suitable for yoga beginners. You can reflect on this powerful experience together over dinner at the wineries.

Tip: 

Does this sound like the perfect supporting program for you? Then let the provider know your wishes in terms of time and number of people. Some of these selected experiences are only designed for a certain number of participants or need to be coordinated in terms of time. 

Cover picture: ©Florian Trykowski, Thüringer Tourismus GmbH